Stewart and Alexandra

Alexandra C. Lasseter

Alexandra is a professional fitness trainer and sports conditioning coach. She specializes in assisting women, children, and the elderly to maintain their physical frames and find enjoyable avenues to personal health.

 

Alexandra has worked extensively with Native Americans in developing and realizing their dietary and fitness goals. She will help you, too, to develop effective training protocols. 

 

Alexandra combines her extensive knowledge of training protocols with her understanding of appropriate food and nutrition and puts it on the trail with outings to hike and run the hills in search of that vital element oxygen.  She can help you to develop a program that fits with your lifestyle and work habits.  Her green thumb and horticultural studies can assist you to be more self-sufficient through gardening and small-scale agriculture.

 

MA Economics; BA Horticulture; Personal Trainer and Fitness Coach; Early Childhood Education; Silver Sneakers; Art Therapy

 

 

Stewart W. Lasseter

Is a generalist educator with a broad base in the sciences, geography, wellbeing, and language. Stewart has worked in both the indoor and outdoor classrooms for two decades developing and coordinating educational programs and volunteer adventures. 

 

In the Health field he brings 23 years of experience in Naturopathic Education and Applied Kinesiology.  Health Autology, the science of Self-Study, is his synthesis of Health Ecology, Kinesiology, Nutrition, and Metabolic Education and provides many practical aspects of personal wellbeing.   His aim is to assist you to bring together many avenues of self-study.

 

In the outdoor classroom Lasseter is a veteran of decades of guiding and teaching in the out-of-doors.  His skills as a natural history interpreter find the key aspects of sciences as diverse as Ecology and Cosmology and bring messages for our right livelihood out of the bush.  He is a professional outfitter and maintains a Wilderness First Responder certification.  His goal is to safely and amazingly bring your unique self into a more intimate relationship with your society and your surroundings.

 

MA Education / Wellbeing; BA Science Writing; Wilderness First Responder; Anatriptics; Natural Historian

 

 

Programas Bilingues — Todos nuestros servicios están disponible en Español.